Lyubomir Ignatov1. Taking a break if you’re constantly feeling exhausted. So, after a full night of sleep, you’re still waking up totally drained? You need what my mom always referred to as “a mental health day.” If you can, call in sick from work. Just for one day. Take a bubble bath or read a…

via 15 Small (But Important) Things You Owe Yourself — Thought Catalog

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